June 19, 2025

Instagram is one of the most widely used social media platforms today, but like any complex technology, it can occasionally run into issues. One of the most common and frustrating problems users encounter is the message: “We’re sorry, but something went wrong.” This generic error can appear suddenly while trying to log in, refresh the feed, or perform typical actions such as liking or commenting. Though the message is vague, the causes and solutions are usually identifiable.

Understanding the Error

This error essentially indicates that Instagram is unable to process your request. It may originate from issues with their servers, your internet connection, app configuration, or even something more technical like device settings or third-party conflicts.

Common Causes and How to Fix Them

Here are some of the most effective solutions that users have found to resolve this issue:

1. Check Instagram’s Server Status

The first thing you should do is verify whether the issue lies with Instagram itself. Platforms such as Downdetector or IsTheServiceDown track real-time outages reported by users.

  • If a widespread outage is confirmed, your best option is to wait until Instagram resolves the issue.
  • Follow Instagram’s official Twitter support account for updates.

2. Restart the App and Device

Restarting the app can clear temporary data that might be causing the glitch.

  • Close Instagram completely (make sure it is not running in the background).
  • Restart your device to fully refresh its operating environment.
  • Reopen Instagram and see if the issue persists.

3. Clear Cache and App Data

Corrupted cache can cause various problems including login errors and unresponsive features.

  • For Android: Go to Settings > Apps > Instagram > Storage > Clear Cache and then Clear Data.
  • For iOS: Unfortunately, clearing cache without uninstalling is not straightforward. You may need to delete and reinstall the app.

4. Update or Reinstall the App

An outdated version of Instagram might not be compatible with the latest system updates or server protocols.

  • Visit the App Store or Google Play Store to see if updates are available.
  • If the issue remains, uninstall the app completely and reinstall it. This ensures any corrupted files are replaced with new ones.

5. Switch Between Wi-Fi and Mobile Data

Sometimes the network you are using may be blocking certain ports or services Instagram relies on.

  • If you’re using Wi-Fi, try switching to mobile data and vice versa.
  • Also consider resetting your network settings under Settings > General > Reset > Reset Network Settings (iOS) or Settings > System > Reset Options (Android).

6. Log In Using a Browser

If the app is consistently showing the error, try logging into Instagram through a web browser. This approach can help you access your account and identify if the issue is app-specific.

7. Disable VPN or Proxy Services

VPNs and proxies can sometimes interfere with Instagram’s connection to its servers. Try disabling them and refreshing the app.

8. Contact Instagram Support

If none of the above solutions work, you may be dealing with an account-specific issue or a deeper technical limitation. Reach out to Instagram’s Help Center and submit a problem report through the app:

  • Go to your profile > tap menu > Settings > Help > Report a Problem.

Preventative Tips for the Future

Here are a few proactive measures to help minimize the chances of encountering this issue again:

  • Keep your app regularly updated.
  • Avoid using unofficial third-party apps linked to Instagram.
  • Clear Instagram cache periodically if you use it heavily.
  • Monitor your account activity for anything that might violate Instagram’s community guidelines, as atypical behavior can sometimes be restricted by the system.

Final Thoughts

The “We’re sorry, but something went wrong” error on Instagram can be frustrating, but it’s usually fixable with a few basic troubleshooting steps. By staying patient and methodically trying each solution, chances are high that the app will be functioning again soon. If the issue continues to recur, don’t hesitate to alert Instagram support for direct assistance.